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iOS 165-Minute FixSettings OnlyWIN-0X8007000218 Oct 2026 · Satyam · 4 min

iPhone overheating

Steps

  1. 1

    Check if your iPhone is in direct sunlight or a hot environment.

    If it is, move it to a cooler place and see if the overheating stops.

  2. 2

    Control CenterBrightness Slider

    Lower the screen brightness to reduce heat generation.

    Swipe down from the top-right corner to access the Control Center, then drag the brightness slider down to a lower level.

  3. 3

    App SwitcherClose App

    Close unused apps running in the background to free up resources.

    Swipe up from the bottom of the screen to open the App Switcher and swipe away apps you are not currently using.

  4. 4

    SettingsBackground App Refresh

    Disable background app refresh for non-essential apps to save battery and reduce heat.

    Go to Settings > General > Background App Refresh and turn it off for apps you don’t need refreshing in the background.

  5. 5

    Power ButtonSlide to Power Off

    Restart your iPhone to refresh its system and clear temporary issues.

    Press and hold the power button until the slider appears, then slide to power off. Wait a minute before turning it back on again.

  6. 6

    SettingsReset All Settings

    Reset all settings if overheating continues to restore defaults.

    Go to Settings > General > Transfer or Reset iPhone > Reset > Reset All Settings. This will erase Wi-Fi passwords and preferences, so be cautious.

    IrreversibleThis action will erase saved Wi-Fi passwords and preferences.

iPhone overheating

A related guide is How to Solve the iPhone Storage Full Problem.

Questions

What causes my iPhone to overheat?

iPhones can overheat due to excessive use, high ambient temperatures, or running demanding apps. It's important to monitor usage and keep the device in a cooler environment.

How can I prevent my iPhone from overheating?

To prevent overheating, avoid direct sunlight, reduce screen brightness, and close unused apps. Regularly check for software updates that can help optimize performance.

Is it safe to use my iPhone when it's hot?

Using an overheating iPhone can be risky as it may lead to hardware damage. It's best to let it cool down before using it again.